Allergy season has been in full swing with pollen and cedar counts higher than normal in the Austin area. For many, a day riddled with sneezing, itching eyes and sinus headaches can all but ruin your day and cause you to skip your usual ride. Here are some tips, aside from drowning in allergy medicine, to help make your ride bearable during allergy season.
While it is true that cycling or doing any other cardio workout on an empty stomach can burn major calories, it can also result in a lower intensity workout that may not yield the results you’re looking for. Whether you bike to compete, for weight loss or to live a healthier lifestyle, it is very important to make sure your body is fueled both before and after your ride. Here are a few suggestions for both pre and post workout snacks.
What's the one thing that cycling enthusiasts dread? Having to take your trusty steed into a shop for a tuneup after not riding it for a while. The thought of having your bike out of commission, stuck in the garage collecting dust, is enough to make the most hardcore cyclist shudder. Whether you are an occasional rider or cycling fanatic, follow this tuneup checklist before your next ride.
Exploring Austin on a budget might seem like a daunting task, especially when you want to have a memorable weekend. But with adequate planning, it's possible to have a great experience without breaking the bank. With its beautiful parks, iconic music scene, and lively nightlife, Austin is a city that offers a wealth of experiences to visitors regardless of their budget. Let our guide help you enjoy your stay.
No one can be fully well without feeling the spark of life on the inside. Believe it or not, that's why vacation is recommended for the person in recovery from substance abuse. Time spent out of the day-to-day routine can help release lingering relational tension, work stress, prevent old cravings, and promote happiness.
Many couples experience a mix of emotions when their kids grow up and move out of the house. Here at Austin Bike Tours and Rentals, we love to see people living happily in all stages of life, so we have some ideas that you can try to enjoy life as an empty nester.
We are a third of the way through 2023 and if you’re one of the many hopefuls still clinging to your New Year's resolutions about getting fit, why not consider adding cycling into your current routine? There are plenty of benefits to cycling and we’ve compiled a list to give you some motivation and help you stay on track.
Bike riding continues to be one of the most popular pastimes in the world, so if you are considering the idea of starting a company, then a bike shop is a great idea. The great thing about starting one in Texas, especially in the burbs or smaller towns, is that there is a lot of scenery to enjoy a leisurely ride.
When you want a business idea with low startup costs, even lower rent, and tons of flexibility, start a business on bikes! Pedal-powered vending has long been popular with purveyors of coffee, ice cream, and hot dogs. Live in an area with a lot of tourism? A pedicab business could be your route to riches.
Wedding season is upon us! Getting married is a monumental step for every person out there. It’s a day you won’t forget, from the “I do’s” to the dance floor and everything in between. If you’re looking for a fun place to make the memories of a lifetime and have one last bonding moment with your best friends before the big day, Austin is the place for you! Here are 5 spots to check out for your next bachelor and bachelorette party in Austin.
The best part about the summer, by far, is the opportunity to enjoy the warm weather, gather with friends, crack open a cold one from a local brewery (of which there are plenty in Austin!) and eat all those delicious summer food. We’ve curated a list of four beer-inspired summer barbecue recipes we made and loved for you to add to your summer recipe box.
